Tagara

Tagara, botanically known as Valeriana wallichii, is a renowned Ayurvedic herb valued for its natural sleep-inducing and relaxing properties. Commonly called Tagara, it acts as a gentle sedative that helps calm the mind, ease tension, and promote deep, restorative sleep. It is often used to manage insomnia, anxiety, and restlessness without causing dependence. Tagara supports emotional balance, nervous system health, and overall mental well-being, making it a trusted herb for natural relaxation and sound sleep.