Sarpagandha

Sarpagandha, botanically known as Rauwolfia serpentina, is one of the most important Ayurvedic herbs for regulating blood pressure and supporting mental relaxation. Commonly called Sarpagandha, it is renowned for its natural ability to calm the nervous system and promote restful sleep. The herb helps control hypertension, reduce stress, and improve circulation. Due to its sedative and cardiovascular benefits, Sarpagandha is widely used in Ayurvedic formulations for maintaining heart health and emotional balance.