Dalchini (Cinnamon)

Dalchini (Cinnamomum zeylanicum), also known as Cinnamon, is a sweet and aromatic bark used in Ayurveda to enhance metabolism and balance blood sugar. Its warming nature kindles Agni (digestive fire), improves circulation, and helps in the breakdown of fats. Dalchini also acts as a natural antioxidant, strengthening immunity and supporting respiratory wellness. Traditionally used to alleviate cold, cough, and sluggish digestion, this versatile spice balances Kapha and Vata doshas, energizing both body and mind.