Ela (Cardamom)

Ela (Elettaria cardamomum), also known as Elaichi, is one of Ayurveda’s most aromatic and versatile herbs. It acts as a natural carminative, easing bloating, gas, and indigestion while promoting a calm and balanced digestive system. With its cooling and sweet aroma, Ela also refreshes breath, enhances mood, and supports respiratory health. Its Tridosha-balancing nature makes it ideal for improving appetite, detoxifying the body, and adding natural flavor and fragrance to herbal formulations and foods alike.