Bibhitaki

Bibhitaki, scientifically known as Terminalia bellirica, is one of the three powerful herbs in the famous Triphala formulation.

It is highly valued in Ayurveda for maintaining respiratory health, supporting clear breathing, and reducing mucus buildup.

Known locally as Tanikaya or Baheda, this herb helps detoxify the body, improve throat comfort, and enhance overall immunity.

Regular use of Bibhitaki promotes healthy lungs, clear airways, and balanced Kapha dosha for better respiratory function.